Zumba with Paula Thompson
Latin-inspired dance fitness programme
Torkington Centre
Monday 6.15 - 7.00 pm £5.50
Total Body Workout with Paula Thompson
All over body workout using resistance bands, loop bands and hand weights Torkington Centre Monday 7.15 - 8.00 pm £5.50
Dance Fitness with Lisa Boxall
Modern aerobic exercise to music class
Torkington Centre
Wednesday 7.00 - 7.45 pm £5.50
Legs, bums and tums with Paula Thompson
All over body workout using resistance bands, loop bands and hand weights Torkington Centre Thursday 9.30 - 10.15 am £5.50
Pilates with Paula Thompson
Includes relaxation and stretch
Torkington Centre
Thursday 10.15 - 11.00 am £6.00